And most importantly... They're FREE!
"Self-awareness".... Awareness of one self... Easy enough right? .... Maybe not so much.
There are many sayings insisting that in order to be loved by others, we must love ourselves first. But is this necessarily true?
4 tips for staying abreast of the latest, cutting-edge research in the counseling field
As my following continues to grow (thank you all so much!), I am starting to get a lot of similar questions from my Facebook, Instagram, and via my site. I noticed a number of common themes throughout the questions I've received since launching in March 2018, so I decided to compile this FAQ list so as… Continue reading FAQ (Frequently Asked Questions) About Me & CounselorAshlei.com
We know that it's something we should do on a regular basis... But somehow, we still struggle to understand it and apply it to our own lives, consistently.
Whenever people are in an active crisis or considering taking their own lives, it is commonly recommended that they call the National Suicide Hotline for immediate emotional support. However, many people are afraid to utilize the Suicide Hotline as a resource, either out of fear of the unknown (i.e., "What will happen when I call?") or… Continue reading What Happens When You Call the National Suicide Hotline | From a Former Volunteer
You may be feeling anxious or nervous about your first therapy session, and you may not know what to expect from it. Well, I've got you covered (per usual).
How can you show acceptance for each of your clients whilst going about your everyday life as a counselor? Don't fret; I have three simple ways to incorporate social justice into your daily practice.
Shockingly enough, therapists are people too.