Know Thyself: What is Self-Awareness, and How Do You Increase It? | Self-Awareness Series Part 1 of 6 Mental Health & Wellness Know Thyself: What is Self-Awareness, and How Do You Increase It? | Self-Awareness Series Part 1 of 6 October 30, 2018October 29, 2018 Counselor Ashlei5 Comments "Self-awareness".... Awareness of one self... Easy enough right? .... Maybe not so much.