Becoming Dr. Ashlei · Counselor 2 Counselor · Lifestyle

FAQ (Frequently Asked Questions) About Me & CounselorAshlei.com

As my following continues to grow (thank you all so much!), I am starting to get a lot of similar questions from my Facebook, Instagram, and via my site. I noticed a number of common themes throughout the questions I've received since launching in March 2018, so I decided to compile this FAQ list so as… Continue reading FAQ (Frequently Asked Questions) About Me & CounselorAshlei.com

Ashlei's Bookshelf

Ashlei’s Bookshelf: Bad Boys by Ann Arnett Ferguson

Book: Bad Boys: Public Schools in the Making of Black Masculinity (Law, Meaning, & Violence) by Ann Arnett Ferguson Genre: Research, education Readability: 5/5 Length: 272 pages Cost: $17 on Amazon; $30 on Thrift Books Overall: 5/5   Ann Arnett Ferguson is currently an Associate Professor Emeritus of Africana Studies at Smith College in Northampton, Massachusetts.… Continue reading Ashlei’s Bookshelf: Bad Boys by Ann Arnett Ferguson

Mental Health & Wellness

Mindfulness Meditation as a Journey in Self-Awareness | Self-Awareness Series Part 4 of 6

For Part 1 of the Self-Awareness Series, click here. For Part 2 of the Self-Awareness Series, click here. For Part 3 of the Self-Awareness Series, click here.   What better way to become more self-aware than to sit with your own thoughts? Mindfulness meditation involves being intentionally present with your inner and outer self, causing you… Continue reading Mindfulness Meditation as a Journey in Self-Awareness | Self-Awareness Series Part 4 of 6

Mental Health & Wellness

Who Do You Think You Are?! A Look Into the Johari Window | Self-Awareness Series Part 3 of 6

For Part 1 of the Self-Awareness Series, click here. For Part 2 of the Self-Awareness Series, click here. Have you ever wondered what it would be like to meet yourself as someone else? Or have you ever wondered what others really think about you? The Johari window is a tool that helps people to better understand themselves.… Continue reading Who Do You Think You Are?! A Look Into the Johari Window | Self-Awareness Series Part 3 of 6